Researchers from Columbia University and Harvard’s Brigham and Women’s Hospital found that daily multivitamin use can help slow memory decline in older adults. Their study suggests that regular supplementation supports brain health as people age. In a study involving nearly 3,500 adults over 60, researchers randomly assigned participants to take either a daily multivitamin or a placebo for three years.
Study Finds Multivitamins Enhance Memory in Older Adults
Slowing down memory decline.
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