Friday, February 7, 2025

Is hormone therapy heart-safe?

Estrogen boosts heart.

A new study shows that menopause symptoms, like hot flashes, can last longer than expected, leading to more research on the long-term effects of hormone therapy. Findings suggest certain estrogen-based therapies may reduce heart disease risk. The study, using WHI data, found CEE alone and CEE plus MPA improved heart health markers, except triglycerides.

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Greek salad of fresh vegetables, feta cheese and olives

The link between Mediterranean diet and brain health

It boost brain health by shifting gut bacteria balance.
Health
woman sitting on couch

Loneliness linked to higher risk of heart disease and stroke

Interactions with friends and family may boost our immune system.