A new study shows that menopause symptoms, like hot flashes, can last longer than expected, leading to more research on the long-term effects of hormone therapy. Findings suggest certain estrogen-based therapies may reduce heart disease risk. The study, using WHI data, found CEE alone and CEE plus MPA improved heart health markers, except triglycerides.
Is hormone therapy heart-safe?
Estrogen boosts heart.
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The link between Mediterranean diet and brain health
It boost brain health by shifting gut bacteria balance.
Loneliness linked to higher risk of heart disease and stroke
Interactions with friends and family may boost our immune system.