A study from Nagoya University found that the enzyme PKN is linked to heart fibrosis, a condition where excess tissue stiffens the heart, leading to heart failure. Tests on mice without PKN1 and PKN2 showed improved heart function and less tissue buildup. Researchers believe blocking PKN could prevent fibrosis in heart failure and hope to develop PKN inhibitors as a new treatment for heart health.
A promising approach to prevent heart failure and reduce fibrosis
Bananas or broccoli? The unexpected food that helps control blood pressure
Eating more potassium-rich foods like bananas and broccoli may lower blood pressure better than just cutting salt. Potassium helps counter sodium's effects and supports heart health, making it an important part of a balanced diet. Increasing potassium intake can help regulate blood pressure, as shown in the study. The study also found that men are more prone to high blood pressure than pre-menopausal women but respond better to improved potassium levels in their diet.
The link between Mediterranean diet and brain health
A recent study by Tulane University explores how the Mediterranean Diet may support brain health. The research suggests that its cognitive benefits may be linked to changes in the gut microbiome, particularly in the balance of gut bacteria. The findings indicate that the Mediterranean diet or its biological effects could potentially improve academic performance in adolescents and work performance in young adults.
Loneliness linked to higher risk of heart disease and stroke
These findings highlight how important social connections are for our well-being. Many people of all ages are feeling lonely, which is why the World Health Organization has called social isolation and loneliness a "global public health concern." We need to find ways to address this issue and help people stay connected to stay healthy.
Pelvic floor disorders and its influence sexual function
A recent study explored factors that contribute to reduced sexual activity in women with pelvic floor disorders and identified elements affecting sexual function in those who remain sexually active. Conducted by researchers from St. Olavs Hospital, NTNU, and the University Hospital of Northern Norway, the study analyzed responses from 157 women experiencing symptoms like urinary leakage, flatus, fecal incontinence, or pelvic organ prolapse.